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Kale Paratha
Kale Parathas are flatbreads made with whole wheat flour kale, , green chilies, garlic, and spices. You can enjoy these tasty parathas for breakfast, lunch, or dinner.
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Preparation
15 mins
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Cooking Time
40 mins
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Serving
4/5
Ingredients:
- 1 cup Uptown fresh Kale (chopped)
- 1/4 cup finely chopped spring onion
- 1 green chili finely chopped
- ½ inch ginger finely chopped
- 1.5 cups whole wheat flour
- 1 teaspoon salt
- ¼ teaspoon garam masala
- 1.5 teaspoons oil
- water to knead the dough
Instruction:
- Wash kale leaves and dry them thoroughly. Place them in a food process and chop finely.
- To the chopped kale add chopped ginger, green chili and spring onions.
- Add whole wheat flour (atta), salt and garam masala and mix everything together.
- Add 1 teaspoon of vegetable oil and mix it well.
- Start adding water little by little to the flour mix while mixing it all together.
- Knead with your hands till everything comes together as a dough. The dough should be soft and smooth.
- Smear 1/2 teaspoon of oil on top of the dough, knead it and then cover and let the dough rest for around 30 minutes, preferably in the refrigerator.
- After the dough has rested, divide it into 6 equal round balls.
- Take 1 ball and dip it in some atta. Press to flatten it. In the meanwhile place the tawa/griddle on medium heat.
- Using your rolling pin, roll the dough to a 8 inch circle.
- Transfer the rolled paratha on the hot griddle.
- Once the side facing down cooks a little and you see some golden spots, flip the paratha. Wait for few seconds for the other side to cook a little and then apply oil on the side facing you.
- Flip again and press the paratha with your spatula to cook the oiled side. Now apply oil on the 2nd side as well, flip and repeat the same.
- Make all the remaning 5 parathas in the same way.
- Serve warm kale paratha with yogurt and pickle on the side!?
